Male Menopause Or Andropause – Symptoms, Causes, Management
Medical science has established the fact that males experience menopause too. It’s called andropause. Although many men refuse to believe this, it’s a reality and doctors have diagnosed this condition in males all over the world. Four in every ten men undergo menopause.
Earlier, men regarded it as a taboo to discuss the changes happening inside their body. They thought it would make them less manly. But now, males have gradually started accepting the existence of menopause symptoms in them. They are more ready to discuss it with their doctors and spouses.
Andropause or male menopause is caused due to a steep fall in the testosterone levels in the body. Testosterone is a male hormone related with manliness. This hormone begins to diminish once a male reaches the age of 40.
Symptoms Of Andropause
• Loss in sex
• Impotence
• Osteoporosis
• Night sweats
• Decrease in muscle mass
• Rise in body fat
• Extreme tiredness
• Disorders in sleep
• Depression
There occurs a transitional phase in every man’s life. In this stage, a man may experience many changes in their physical, hormonal, emotional, social, and sexual life. This might disrupt their day to day routine. Usually, males are not able to understand what’s happening. But, there’s nothing to panic about. It’s the onset of male menopause, which is perfectly normal.
Causes Of Andropause
The symptoms of male menopause and that of female menopause are almost similar, except for one difference that makes male menopause a troublesome thing for males. Testosterone levels may start to fall from the prime age of 35. In the beginning, it diminishes slowly – about 1-1.5 percent annually. On the contrary, in female menopause, levels of the hormone estrogen fall rapidly. This defines the phase of pre-menopause as well as post-menopause clearly in females, which is not possible in male menopause.
So, it should not come as a surprise, if a 35-year-old man goes into depression or wants isolation. This is the effect of dwindling hormone. Also, symptoms like erection problems, low sex drive, irritability, and fatigue may grip a man in the young age of 30. These symptoms may even hit the self-esteem of a man. He may begin to doubt his own capabilities and display certain changes in his overall behavior.
Managing Male Menopause
Male menopause can be dealt with an integrated approach. An integration of different therapies such as psychotherapy, herbal therapy, testosterone replacement, plus a balanced diet and regular exercise is the best way to tackle andropause.
Men who suffer from decreasing bone density, leading to osteoporosis and reduced height, and those having trouble with their normal sex life, in spite of trying Viagra can opt for Testosterone Replacement Therapy.
It’s no wonder that many women complain about their man becoming hostile, secluded, inactive, and less loving at this age. Some women even start thinking their partner does not love them anymore. Relax, ladies! Give your man a break. He’s already going through turmoil thanks to his declining hormone. What he needs right now is your moral support, love, and care. It’s time to love him more than ever!
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